I must admit I am writing this post a little later than normal, but it was a long day that began with a chemistry exam and proceeded into some packing.
However, I want to share a little bit about a challenge I am undertaking for the month of May!
I am going Dairy Free!
Why? There are many reasons for cutting dairy out of the diet including better skin, stronger bones, and a healthier digestion. It also helps with weight loss so I can say good bye to that Freshman 15. I am choosing to go dairy free because I feel it will help with some of the severe stomach problems I have experienced. I have been told before to cut out milk, and it's been several years since I've drank straight milk, and it's been a huge benefit to me. (I do drink soy/almond milk on occasion.)
So help be in saying good-bye to ice cream, cheese, and eggs for a month. I look forward to keeping ya'll updated with how it is going!