This post is sponsored by General Mills, all content and opinions expressed here are my own.
Monday again. It comes every week but for me this Monday is tougher than most. After finishing up spring break it is nearly impossible to get back to the school and work grind. Add to that an unexpectedly busy spring break without a moment to relax and I am already feeling worn out. However, it doesn't have to be just another Monday if we focus on making this our best week yet!
Here are my top five tips to start your week out right!
1. Seek Inspiration
I am one of those people that needs a lot of motivation just to get out of bed. I have began to counteract this by seeking motivation first thing in the morning and reflecting on that before I even think of moving. This helps me focus my energy and become encouraged to get up.
2. Eat a Great Breakfast
It is hard for me to lecture on this because so often I will grab something on the go or sprint out the door before I eat breakfast. This week I am focusing on sitting down and enjoying my breakfast. I will take the time to eat cereal and drink some juice to properly fuel me for the day!
3. Go to Bed Early
If you begin to feel tired around 9pm this week, don't hold out for your typical bedtime. Our bodies need rest and if yours is telling you to sleep then listen to it.
If you begin to feel tired around 9pm this week, don't hold out for your typical bedtime. Our bodies need rest and if yours is telling you to sleep then listen to it.
4. Write Down Your Goals
If you do not set goals for yourself this week, what will you accomplish? Write them down where you can see them multiple times throughout the day to assure yourself that you will see them through.
5. Reward Yourself
Remember that you are not perfect, you will make mistakes, you will watch one too many episodes of Scandal. Even with failure, it is essential to reward yourself for the things you do accomplish. Do not be too hard on yourself. Eat a cookie or get a pedicure, just do something for yourself this week.